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Health--: Great Advice, Simply Put. Readers Digest Association

Health--: Great Advice, Simply Put.

Readers Digest Association

Published September 1st 2012
ISBN : 9781780201368
Hardcover
173 pages
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 About the Book 

Whether you want to sleep better, pick a doctor, lose weight or lower your cholesterol, you will find effective ways to do so in this guide. Plus there are decade-by-decade checklists for what tests to take and what areas of your health to focus onMoreWhether you want to sleep better, pick a doctor, lose weight or lower your cholesterol, you will find effective ways to do so in this guide. Plus there are decade-by-decade checklists for what tests to take and what areas of your health to focus on at each stage of your life.